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Description
Course Title:
Elite Coaching Certificate
Accreditation:
EQF Level 3 & Level 4
Accrediting Body:
Register of Exercise Professionals (REPs) Ireland, European Health & Fitness Association (EHFA).
Location:
Galway City
Duration:
Part time: 13 weeks, Tuesday & Thursday evening online and one weekend day.
Attendance:
Minimum attendance required in order to undertake the final assessment is 70%.
Cost:
Price on application
Requirements:
No existing qualification required.
Syllabus
- Anatomy, Physiology and Functional Kinesiology
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Health Nutrition & Performance Nutrition
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Anatomy & Physiology
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Principles of Training
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Client interview, assessment & health screening techniques
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Nutrition, Health & Wellness
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Advanced Training Methods & Program Design
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Strength & Conditioning Methods
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Postural Analysis and Correction
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Advanced Functional Kinesiology
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Functional Movement Screening
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Self myofascial release techniques
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Coaching skills and programming for goals
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Resistance and Flexibility Training
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Injury Prevention
