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06Nov
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Description
Course Title:
Elite Coaching Certificate (Full-time)
Accreditation:
EQF Level 3 & Level 4
Accrediting Body:
Register of Exercise Professionals (REPs) Ireland, European Health & Fitness Association (EHFA).
Location:
Brookfield Terrace, Blackrock.
Duration:
Full time: 6 weeks, Mon – Fri.
Attendance:
Minimum attendance required in order to undertake the final assessment is 70%.
Cost:
Price on application
Requirements:
No existing qualification required
Syllabus
- Anatomy, Physiology and Functional Kinesiology
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Health Nutrition & Performance Nutrition
- Anatomy & Physiology
- Principles of Training
- Client interview, assessment & health screening techniques
- Nutrition, Health & Wellness
- Advanced Training Methods & Program Design
- Strength & Conditioning Methods
- Postural Analysis and Correction
- Advanced Functional Kinesiology
- Functional Movement Screening
- Self myofascial release techniques
- Coaching skills and programming for goals
- Resistance and Flexibility Training
- Injury Prevention
