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Elite Coaching Certification Blended Learning – Galway – Part-Time

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Description

Course Title:

Elite Coaching Certificate

Accreditation:

EQF Level 3 & Level 4

Accrediting Body:

Register of Exercise Professionals (REPs) Ireland, European Health & Fitness Association (EHFA).

Location:

Crossfit Galway, Unit 10, Carrowmoneash, Oranmore, Co. Galway

Duration:

Part time: 13 weeks, Tuesday & Thursday evening online and one weekend day.

Attendance:

The minimum attendance required in order to undertake the final assessment is 70%.

Cost:

Price on application

Requirements:

No existing qualification is required.

Syllabus

  • Anatomy, Physiology and Functional Kinesiology
  • Health Nutrition & Performance Nutrition
  • Anatomy & Physiology
  • Principles of Training
  • Client interview, assessment & health screening techniques
  • Nutrition, Health & Wellness
  • Advanced Training Methods & Program Design
  • Strength & Conditioning Methods
  • Postural Analysis and Correction
  • Advanced Functional Kinesiology
  • Functional Movement Screening
  • Self myofascial release techniques
  • Coaching skills and programming for goals
  • Resistance and Flexibility Training
  • Injury Prevention

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