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Description
Course Title:
Elite Coaching Certificate
Accreditation:
EQF Level 3 & Level 4
Accrediting Body:
Register of Exercise Professionals (REPs) Ireland, European Health & Fitness Association (EHFA).
Location:
Cork City
Duration:
Part time: 13 weeks, Tuesday & Thursday evening online and one weekend day.
Attendance:
Minimum attendance required in order to undertake the final assessment is 70%.
Cost:
Price on application
Requirements:
No existing qualification required.
Syllabus
- Anatomy, Physiology and Functional Kinesiology
- Health Nutrition & Performance Nutrition
- Anatomy & Physiology
- Principles of Training
- Client interview, assessment & health screening techniques
- Nutrition, Health & Wellness
- Advanced Training Methods & Program Design
- Strength & Conditioning Methods
- Postural Analysis and Correction
- Advanced Functional Kinesiology
- Functional Movement Screening
- Self myofascial release techniques
- Coaching skills and programming for goals
- Resistance and Flexibility Training
- Injury Prevention