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Elite Coaching Cert – Cork – Part Time- Blended Learning

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Description

Course Title:

Elite Coaching Certificate

Accreditation:

EQF Level 3 & Level 4

Accrediting Body:

Register of Exercise Professionals (REPs) Ireland, European Health & Fitness Association (EHFA).

Location:

Cork City

Duration:

Part time: 13 weeks, Tuesday & Thursday evening online and one weekend day.

Attendance:

Minimum attendance required in order to undertake the final assessment is 70%.

Cost:

Price on application

Requirements:

No existing qualification required.

Syllabus

  • Anatomy, Physiology and Functional Kinesiology
  •  Health Nutrition & Performance Nutrition
  •  Anatomy & Physiology
  •  Principles of Training
  •  Client interview, assessment & health screening techniques
  •  Nutrition, Health & Wellness
  •  Advanced Training Methods & Program Design
  •  Strength & Conditioning Methods
  •  Postural Analysis and Correction
  •  Advanced Functional Kinesiology
  •  Functional Movement Screening
  •  Self myofascial release techniques
  •  Coaching skills and programming for goals
  •  Resistance and Flexibility Training
  •  Injury Prevention

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