START YOUR PERSONAL TRAINING CAREER TODAY
The Elite Coaching Certification Has one Purpose
TURN YOUR PASSION FOR FITNESS INTO A POWERFUL PURPOSE AND A WILDLY SUCCESSFUL CAREER
You want something accredited by the European Health & Fitness Association (EHFA) and the Register of Exercise Professionals (REPs) so you can travel with it too….
Begin Ireland’s Most Immersive Practical Coaching Experience Through The 3 Phases of The Elite Coaching Methodology L3(™)
LEARN
LIVE
LEAD
GET HELP FROM THE BEST
FAST TRACK YOUR RESULTS
ONLINE STUDY COMBINED WITH PRACTICAL IN GYM COACHING
The Elite Coaching Certification gives you the Knowledge and Practical coaching ability to create a real career in fitness
Within minutes of enrolling, you’ll receive login info to your private digital portal: Here you’ll get…
Elite Coaching Methodology
The client tested and results proven system we’ve created that industry leaders and employers agree is redefining the standards of education in fitness industry. Put simply you will feel confident and qualified to coach anyone.
A tailored study plan
When you first get started your Course mentor will help you create a tailored study guide for you. With your plan you will have a roadmap leading straight to realising your potential as a coach.
Digital Access to the Virtual learning platform
Deepen your understanding, master the science of Training and the art of coaching so you can help yourself and your clients make progress.
Live digital interactive lectures
An opportunity to ask question, deepen your learning with Guided tuition from your Course mentor that you can watch back and review at your own leisure.
Begin Ireland’s most immersive practical coaching experience through the 3 phases of the Elite Coaching Methodology L3(™)
Learn
Live
Lead
MODULE
Functional Anatomy & Physiology
While it may not sound sexy everything starts with understanding the body. But rather than giving you boring textbook definitions of origins and insertions we will focus on what truly matters;
- How movement dysfunction negatively impacts athleticism, movement and performance
- Understand anatomy to create a “movement map” and how to apply this to write effective programmes for your clients
- Understand energy systems and their impact on performance body comp and fat loss goals
MODULE
Assessment Process
The initial assessment sets the tone of everything else you do sio in this section you will learn exactly how we start things off.
- What questions to ask not only what the goals are but why they’re important to them
- What assessment should we do to write effective programmes
- How to take someone from prospect to paying client
- Learn our 3 step process to assessment and most importantly you’ll know what exercises to give to your client in their first programme
MODULE
Nutrition
We know what works, because we coach real people every single day.
The research is clear: To help people get the results they want, the best place to focus is on their nutrition. But, understanding nutrition science alone isn’t enough to get people the results they deserve. It only matters if you also know how to help someone change their behavior.
- More than just science – you’ll learn how to apply what you learn in a practical setting with your very first client and see what it takes to get results
- Deepen your knowledge – understand how to change your approach through real life case study’s so you have a wider knowledge base
- Real practical experience – Work with your first client from day one so you gain real experience that prepares you for your career.
MODULE
Science of training
- Understanding the stress response to training and how this impacts your clients programmes design and training.
- from how to coach and cue specific lifts, to ways you can seamlessly progress or regress someone based on how they’re moving.
- Understanding and application of the fundamental training principles
- And how these impact clients for; Strength training Hypertrophy Body comp Performance
MODULE
Art of coaching
Here we work through three areas that are of critical importance for all trainers and coaches:
- Creating Rapport,
- Showing Empathy, and
- Client Engagement
Coaching Exercises
Get down to the nitty gritty details with regards to coaching, and give you the tools necessary to make a massive impact on how your people move and feel.
Movement Models, Progressions/Regressions, and Coaching Library
We break it all down for you – from how to coach and cue specific lifts, to ways you can seamlessly progress or regress someone based on how they move
BONUS MODULE
Strength and power development for all
- Olympic lifting
Snatch, Clean and Jerk - Upper and lower body Plyometrics and testing methods.
BONUS MODULE
Kettelbells
Learn the fundamentals of Kettlebell training and its application including:
- Clearance tests how to assess movement capacity prior to learning the swing
- Hard style plank
- Coaching the hinge effectively
- The power swing
- The Kettelbell swing
- Regressions and progressions
BONUS MODULE
Fitness business blueprint
The exact system we teach so trainers go from 14 hours days and no time off to more money time and freedom than they ever thought possible.
The ideal business formula – How to do what you love and get paid what you’re worth.
3 ways to make 50K in fitness online hybrid and offline business models
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03Jul
Elite Coaching Certification Blended Learning - Full Time
6 weeks, 10:30 AM - 04:00 PM- €3,297.00 excl.
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14Aug
Elite Coaching Certification Blended Learning - Full Time
6 weeks, 10:30 AM - 04:00 PM- €3,297.00 excl.
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18Sep
Elite Coaching Certification Blended Learning - Full Time
6 weeks, 10:30 AM - 04:00 PM- €3,297.00 excl.
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19Sep
Elite Coaching Certification Blended Learning - Part Time
Online13 weeksSessions
Session 1
Tue 19 Sep 19:00 - Tue 19 Sep 21:00OnlineSession 2
Thu 21 Sep 19:00 - Thu 21 Sep 21:00OnlineSession 25
Sat 23 Sep 10:00 - Sat 23 Sep 16:30DublinSession 3
Tue 26 Sep 19:00 - Tue 26 Sep 21:00OnlineSession 4
Thu 28 Sep 19:00 - Thu 28 Sep 21:00OnlineSession 26
Sat 30 Sep 10:00 - Sat 30 Sep 16:30DublinSession 5
Tue 03 Oct 19:00 - Tue 03 Oct 21:00OnlineSession 6
Thu 05 Oct 19:00 - Thu 05 Oct 21:00OnlineSession 27
Sat 07 Oct 10:00 - Sat 07 Oct 16:30DublinSession 7
Tue 10 Oct 19:00 - Tue 10 Oct 21:00OnlineSession 8
Thu 12 Oct 19:00 - Thu 12 Oct 21:00OnlineSession 28
Sat 14 Oct 10:00 - Sat 14 Oct 16:30DublinSession 9
Tue 17 Oct 19:00 - Tue 17 Oct 21:00OnlineSession 10
Thu 19 Oct 19:00 - Thu 19 Oct 21:00OnlineSession 29
Sat 21 Oct 10:00 - Sat 21 Oct 16:30DublinSession 11
Tue 24 Oct 19:00 - Tue 24 Oct 21:00OnlineSession 12
Thu 26 Oct 19:00 - Thu 26 Oct 21:00OnlineSession 30
Sat 28 Oct 10:00 - Sat 28 Oct 16:30DublinSession 13
Tue 31 Oct 19:00 - Tue 31 Oct 21:00OnlineSession 14
Thu 02 Nov 19:00 - Thu 02 Nov 21:00OnlineSession 31
Sat 04 Nov 10:00 - Sat 04 Nov 16:30DublinSession 15
Tue 07 Nov 19:00 - Tue 07 Nov 21:00OnlineSession 16
Thu 09 Nov 19:00 - Thu 09 Nov 21:00OnlineSession 32
Sat 11 Nov 10:00 - Sat 11 Nov 16:30DublinSession 17
Tue 14 Nov 19:00 - Tue 14 Nov 21:00OnlineSession 18
Thu 16 Nov 19:00 - Thu 16 Nov 21:00OnlineSession 33
Sat 18 Nov 10:00 - Sat 18 Nov 16:30DublinSession 19
Tue 21 Nov 19:00 - Tue 21 Nov 21:00OnlineSession 20
Thu 23 Nov 19:00 - Thu 23 Nov 21:00OnlineSession 34
Sat 25 Nov 10:00 - Sat 25 Nov 16:30DublinSession 21
Tue 28 Nov 19:00 - Tue 28 Nov 21:00OnlineSession 22
Thu 30 Nov 19:00 - Thu 30 Nov 21:00OnlineSession 35
Sat 02 Dec 10:00 - Sat 02 Dec 16:30DublinSession 23
Tue 05 Dec 19:00 - Tue 05 Dec 21:00OnlineSession 24
Thu 07 Dec 19:00 - Thu 07 Dec 21:00OnlineSession 36
Sat 09 Dec 10:00 - Sat 09 Dec 16:30DublinSession 37
Sat 16 Dec 10:00 - Sat 16 Dec 16:30Dublin- €3,297.00 excl.
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06Nov
Elite Coaching Certification Blended Learning - Full Time
7 weeks, 10:30 AM - 04:00 PM- €3,297.00 excl.
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