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START YOUR PERSONAL TRAINING CAREER TODAY

Are you ready to change people’s lives through coaching?

The Elite Coaching Certification Has one Purpose

TURN YOUR PASSION FOR FITNESS INTO A POWERFUL PURPOSE AND A WILDLY SUCCESSFUL CAREER

Looking for a more than just a depressingly average Personal training course in Dublin?
What if someone could show you a clear path to becoming the coach you have the potential to be—one where you do the work you love, get paid what you deserve, and make a real difference?
You don’t want to be another one of “those trainers” the kind who are certified but still not confident to train people in real life
If you’re on this page you understand that certification does not equal qualification, its education which emperors you help people get real results
You want someone you can trust. Someone who shares your values. Someone who will give you that “I got your back” feeling.

You want something accredited by the European Health & Fitness Association (EHFA) and the Register of Exercise Professionals (REPs) so you can travel with it too….

Begin Ireland’s Most Immersive Practical Coaching Experience Through The 3 Phases of The Elite Coaching Methodology L3(™)

LEARN

The only client tested and results proven coaching system we’ve created that industry leaders and employers agree is redefining the standards of education in fitness industry.

LIVE

This is the only Coaching course in Ireland that has Over Hours practical hands on coaching in a real live gym under the watchful eyes of an Elite Master Coach

LEAD

Take the entire system with you so you have the knowledge tools skills and ability to deliver effective training that gets real world results, meaning you leave here feeling like a confident coach, certain in your ability to coach anyone.

GET HELP FROM THE BEST

World famous and award winning education that’s been helping trainers launch successful careers for more than 10 years.

FAST TRACK YOUR RESULTS

The Elite Coaching Certification is a client tested and results proven system with input from the worlds top Strength coaches. The Certification gym owners look for when hiring, and an education that sets you apart from every other trainer.

ONLINE STUDY COMBINED WITH PRACTICAL IN GYM COACHING

To help you master the science of Training and the art of coaching so you can help yourself and your clients make progress—even in life’s toughest situations

The Elite Coaching Certification gives you the Knowledge and Practical coaching ability to create a real career in fitness

Within minutes of enrolling, you’ll receive login info to your private digital portal: Here you’ll get…

Elite Coaching Methodology

The client tested and results proven system we’ve created that industry leaders and employers agree is redefining the standards of education in fitness industry. Put simply you will feel confident and qualified to coach anyone.

A tailored study plan

When you first get started your Course mentor will help you create a tailored study guide for you. With your plan you will have a roadmap leading straight to realising your potential as a coach.

Digital Access to the Virtual learning platform

Deepen your understanding, master the science of Training and the art of coaching so you can help yourself and your clients make progress.

Live digital interactive lectures

An opportunity to ask question, deepen your learning with Guided tuition from your Course mentor that you can watch back and review at your own leisure.

Begin Ireland’s most immersive practical coaching experience through the 3 phases of the Elite Coaching Methodology L3(™)

Learn

Virtual Learning Platform so you can begin learning the Science of training, in engaging bitesize form. Learn at your pace, and have guided support when you need it. 

Live

over 80 Hours practical hands on coaching in a gym with real clients under the watchful eyes of an Elite Master Coach, where you deliver full training sessions. It’s like working as a coach for a full month. 

Lead

You will leave here a confident coach certain in your ability to coach anyone and get them results they will pay you for or your money back. 

MODULE

Functional Anatomy & Physiology

While it may not sound sexy everything starts with understanding the body. But rather than giving you boring textbook definitions of origins and insertions we will focus on what truly matters;

  • How movement dysfunction negatively impacts athleticism, movement and performance
  • Understand anatomy to create a “movement map” and how to apply this to write effective programmes for your clients
  • Understand energy systems and their impact on performance body comp and fat loss goals

MODULE

Assessment Process

The initial assessment sets the tone of everything else you do sio in this section you will learn exactly how we start things off.

  • What questions to ask not only what the goals are but why they’re important to them
  • What assessment should we do to write effective programmes
  • How to take someone from prospect to paying client
  • Learn our 3 step process to assessment and most importantly you’ll know what exercises to give to your client in their first programme

MODULE

Nutrition

We know what works, because we coach real people every single day.

The research is clear: To help people get the results they want, the best place to focus is on their nutrition. But, understanding nutrition science alone isn’t enough to get people the results they deserve. It only matters if you also know how to help someone change their behavior.

  • More than just science – you’ll learn how to apply what you learn in a practical setting with your very first client and see what it takes to get results
  • Deepen your knowledge – understand how to change your approach through real life case study’s so you have a wider knowledge base
  • Real practical experience – Work with your first client from day one so you gain real experience that prepares you for your career.

MODULE

Science of training

  • Understanding the stress response to training and how this impacts your clients programmes design and training.
  • From how to coach and cue specific lifts, to ways you can seamlessly progress or regress someone based on how they’re moving.
  • Understanding and application of the fundamental training principles
  • And how these impact clients for; Strength training Hypertrophy Body comp Performance

MODULE

Art of coaching

Here we work through 3 areas that are of critical importance for all trainers and coaches:

  1. Standards – Choosing safe and effective exercise for your client
  2. Communication – Leading the session like a professional
  3. Coaching – Improving Performance, adapting exercises to suit your client

Coaching Exercises

Get down to the nitty gritty details live in person by actually coaching, making mistakes and learning in real time so you gain the confidence you need in your ability to coach people. with regards to coaching, and give you the tools necessary to make a massive impact on how your people move and feel.

Movement Models, Progressions/Regressions, and Coaching Library

We  break it all down for you – from how to coach and cue specific lifts, to ways you can seamlessly progress or regress someone based on how they move

Then we work on giving you enough practical experience on the gym floor so you have the opportunity to coach people and learn through doing.

You will be pushed out of your comfort zone daily. You will be put into scenarios you have to coach your way out of.

This is all done in our LIVE GYM you must be prepared to coach from day one on the course as they are all fully practical.

80 Hours practical coaching experience

Think of it kinda like your first job placement. You’re going to coach in our gym with clients for 80 hours minimum until you’ve begun to gain the confidence you need from doing and experiencing live coaching sessions where you have to think on the spot adapt where neccesary and lead your client from start to finish of one hour sessions.

These sessions will be graded on 

1. Standards being met 

2. Communications being effective and 

3. Coaching; Your ability to meet the aims of the aims of the session and coach effectively.

BONUS MODULE

Strength and power development for all

  • Olympic lifting
    Snatch, Clean and Jerk
  • Upper and lower body Plyometrics and testing methods.

BONUS MODULE

Kettlebells

Learn the fundamentals of Kettlebell training and its application including:

  • Clearance tests how to assess movement capacity prior to learning the swing
  • Hard style plank
  • Coaching the hinge effectively
  • The power swing
  • The Kettelbell swing
  • Regressions and progressions

BONUS MODULE

Fitness business blueprint

The exact system we teach so trainers go from 14 hours days and no time off to more money time and freedom than they ever thought possible.

The ideal business formula – How to do what you love and get paid what you’re worth.

3 ways to make 50K in fitness online hybrid and offline business models

  • 02
    Jul

    Elite Coaching Certification Blended Learning - Full Time

    6 weeks, 10:00 AM - 04:00 PM
    • €3,297.00 excl.
  • 13
    Aug

    Elite Coaching Certification Blended Learning - Full Time

    6 weeks, 10:00 AM - 04:00 PM
    • €3,297.00 excl.
  • 17
    Sep

    Elite Coaching Certification Blended Learning - Part Time

    Dublin
    13 weeks, Tue 7:00 PM - 9:00 PM
    Session information
    Sessions
    Session 1
    Tue 17 Sep 19:00 - Tue 17 Sep 21:00
    Dublin
    Session 14
    Thu 19 Sep 19:00 - Thu 19 Sep 21:00
    Dublin
    Session 27
    Sat 21 Sep 10:00 - Sat 21 Sep 16:15
    Dublin
    Session 2
    Tue 24 Sep 19:00 - Tue 24 Sep 21:00
    Dublin
    Session 28
    Sat 28 Sep 10:00 - Sat 28 Sep 16:15
    Dublin
    Session 3
    Tue 01 Oct 19:00 - Tue 01 Oct 21:00
    Dublin
    Session 29
    Sat 05 Oct 10:00 - Sat 05 Oct 16:15
    Dublin
    Session 4
    Tue 08 Oct 19:00 - Tue 08 Oct 21:00
    Dublin
    Session 15
    Thu 10 Oct 19:00 - Thu 10 Oct 21:00
    Dublin
    Session 30
    Sat 12 Oct 10:00 - Sat 12 Oct 16:15
    Dublin
    Session 5
    Tue 15 Oct 19:00 - Tue 15 Oct 21:00
    Dublin
    Session 31
    Sat 19 Oct 10:00 - Sat 19 Oct 16:15
    Dublin
    Session 6
    Tue 22 Oct 19:00 - Tue 22 Oct 21:00
    Dublin
    Session 32
    Sat 26 Oct 10:00 - Sat 26 Oct 16:15
    Dublin
    Session 7
    Tue 29 Oct 19:00 - Tue 29 Oct 21:00
    Dublin
    Session 16
    Thu 31 Oct 19:00 - Thu 31 Oct 21:00
    Dublin
    Session 33
    Sat 02 Nov 10:00 - Sat 02 Nov 16:15
    Dublin
    Session 8
    Tue 05 Nov 19:00 - Tue 05 Nov 21:00
    Dublin
    Session 34
    Sat 09 Nov 10:00 - Sat 09 Nov 16:15
    Dublin
    Session 9
    Tue 12 Nov 19:00 - Tue 12 Nov 21:00
    Dublin
    Session 35
    Sat 16 Nov 10:00 - Sat 16 Nov 16:15
    Dublin
    Session 10
    Tue 19 Nov 19:00 - Tue 19 Nov 21:00
    Dublin
    Session 17
    Thu 21 Nov 19:00 - Thu 21 Nov 21:00
    Dublin
    Session 36
    Sat 23 Nov 10:00 - Sat 23 Nov 16:15
    Dublin
    Session 11
    Tue 26 Nov 19:00 - Tue 26 Nov 21:00
    Dublin
    Session 37
    Sat 30 Nov 10:00 - Sat 30 Nov 16:15
    Dublin
    Session 12
    Tue 03 Dec 19:00 - Tue 03 Dec 21:00
    Dublin
    Session 38
    Sat 07 Dec 10:00 - Sat 07 Dec 16:15
    Dublin
    Session 13
    Tue 10 Dec 19:00 - Tue 10 Dec 21:00
    Dublin
    Session 18
    Thu 12 Dec 19:00 - Thu 12 Dec 21:00
    Dublin
    Session 39
    Sat 14 Dec 10:00 - Sat 14 Dec 16:15
    Dublin
    • €3,297.00 excl.
  • 24
    Sep

    Elite Coaching Certification Blended Learning - Full Time

    6 weeks, 10:30 AM - 04:00 PM
    • €3,297.00 excl.
  • 05
    Nov

    Elite Coaching Certification Blended Learning - Full Time

    6 weeks, 10:30 AM - 04:00 PM
    • €3,297.00 excl.

DOWNLOAD YOUR ELITE PROSPECTUS

Book a phone consultation

CONTACT

Unit 5 Brookfield Terrace, Blackrock Co. Dublin

Phone:01-2108559

Email:Info@elitefpa.ie

Elite Fitness & Performance Academy Prospectus
DOWNLOAD YOUR PROSPECTUS

Facebook Reviews

Conor Shovlin
Conor Shovlin2020-12-13
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Great bunch very friendly you will not regreat doing a course with these guys 👌🤙
Sarah O Neill
Sarah O Neill2020-12-13
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Fantastic course, really informative and the lads make everything manageable while having good craic as well
Gemma Russell
Gemma Russell2020-12-13
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Amazing experience, 1000% recommend it
Ccaireann Wwoodcock
Ccaireann Wwoodcock@username
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So informative, couldn’t recommend the course enough!!
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