Category Archives for Podcast

Episode #9: John (JT) Kenny

personal trainers in dublin

Joining us in today’s episode is John (JT) Kenny, lifestyle coach and fitness trainer for Access Health + Fitness who focuses on mindfulness within oneself to become successful inside of one’s health. According to JT, “if we’re thinking of wanting, then we can’t focus on anything else and remain stuck.” For JT, it’s about living in […]

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Episode #8: Dominic Munnelly

Dominic Munnelly is today’s guest on our Elite Fitness podcast and was also our first interview. What better way than to start out the interviews with someone that has been training for the past 20 years in the fitness industry and comes from a fitness science background, so you know all of his muscles aren’t […]

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Episode #7: Andy Meyers

We have Andy Meyers on today’s podcast as Jason takes the interview solo while Sean is in exams. Andy is the owner of AM Fitness, which according to his Instagram account is a “unique, semi-private personal training specialist in strength, mobility and movement.” So how did he get his start into the fitness industry? Kickboxing […]

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Episode #6: Danny Lennon, Part 2

PT Course dublin

Thanks for joining us again in Part 2 of our interview with Danny Lennon. We pick right up where we left off, which was covering the topic of evidence-based nutrition through continually educating one’s self as the trainer so the clients receive the best results they can on an individual basis. This can only be […]

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Episode #5: Danny Lennon, Part 1

PT Course dublin

We have special guest Danny Lennon joining us today, who provides education behind nutrition based off of evidence-based content. We broke this interview into two parts so that you can get the most from his interview, covering what this kind of training even is within the fitness world in this first part. So, with that […]

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Episode #4: Darren Dillon

Fitness Podcasts

Always wanting to do his own thing, today’s guest Darren Dillon knew that he was going to carve his own path into what we now know as Kickstart Fitness. Specializing in functional training, Darren’s clients range from whole football teams to individual athletes, but he initially felt like a boy in a man’s game when […]

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Episode #3: James Breese

Strength Matters

What do you get when you have two Irishmen and a Welshman walk into a podcast? We get a conversation with James Breese on today’s episode, who is the owner of Strength Matters. While in the police, James trained often and got injured just as much, so he was able to convince those in charge […]

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Podcast Episode #2: John O’Connell

how to become a personal trainer

Today’s episode is with John O’Connell, who specializes in training women that are 40+ with his “Fit and 40 too!” entry-level program. It requires removing the ego and having empathy to help the client achieve their deadline and goals more so than getting hundreds of clients. He focuses on quality over quantity in helping his […]

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Podcast Episode #1: Kieran Hegarty

Kieran Hegarty everstrength

Today’s episode is with Kieran Hegarty, a strength training coach for EverStrength Training, which you can find out more about him on social media, as well as in the links found below. Kieran Hegarty’s Back Story So what’s his story?   As a teen, he had a huge interest in mixed martial arts but a back […]

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Podcast Episode #1: Kieran Hegarty (Strength Training Coach)

Kieran Hegarty everstrength

Today’s episode is with Kieran Hegarty, a strength training coach for EverStrength Training, which you can find out more about him on social media, as well as in the links found below. Kieran Hegarty’s Back Story So what’s his story? How did he get into strength Training? As a teen, he had a huge interest in […]

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