Category Archives for Blog

How I Went From cosy IT job with a nice salary, to Studio Owner and Doubling My Business in 3 Years and how you could too….

Here’s Catherine Shields from 3b Fit (we’ll get to what the 3 b’s stand for later) Catherine always had a dream of getting into fitness but didn’t think she could turn her passion into a career. She also wasn’t getting much encouragement from friends and family who didn’t think it was a career like so […]

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“How I Went from €5 drop in classes, & 14 hour days to living in France With a Lifestyle Business

Here is Sarah owner of Boss lady who has been in the industry for over 16 years. Sarah started as a glorifed cleaner in a Gym to having drop-in kettlebell classes to to recently moving to the south of France where all her clients are online Ok Sarah, so that is a quick summary of […]

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” I went from working in a commercial gym on basic pay,to opening my own facility and playing by my own rules…”

I Will Never Forget the look on my Dad’ Face ….He saw me Mopping the floor & Thought I Was a Cleaner   I’m Scott furlong owner fitness health and  performance here in Churchtown…. But listen it wasn’t always like this for me  like both my parents are hard-working people my dad very much wanted […]

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Belfast PT tells you Why “Instafamous” Trainers/mentors are Full of BS 

Here is Pol Murray owner for the past 3 years of Primal Strength and Movement in Lisburn, Pol likes to rant as a past time…… but seriously he honestly just says it as it is, you mightn’t like it and it hits a nerve with a lot of Trainers so WARNING here he is calling […]

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Dublin Personal Trainer Reveals Key to Accessing Big Ticket Clients and over 180K revenue

One of Dublins Most Expensive Personal Trainer Reveals Secret to High Paying Clients So, Tristan what’s your background? IT is what I was in before Fitness, I wasn’t sporty or into fitness growing up so was told to concentrate on my education encouraged to get a nice stable job but I kind of rebelled when […]

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How young mum of one went from renting space (and costing herself money) to opening her own Gym

How I went from renting a space to now owning my own gym in less than 2 yrs I came to you back in 2016, Max at this stage was 10 months Like many women I had an emergencey c-section and with that comes hormones and feeling a bit all over the place that is […]

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“When I see Elite on a cv, I know they’re worth talking to”

Best PT course Dublin

3 of my last 4 hires have been Elite students and theres a pretty obvious reason why…… Brendan came across F45 by pure accident and what an accident that turned out to be he’s now launched 3 franchises in Dublin over the past 2 years Brendan is here with us today to tell us how […]

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I Quit a Managers Position & 27K to Become a PT

Have you ever thought about getting into fitness but were afraid to leave your job, or thought you maybe wouldn’t be good enough to make a real career from it so you just kept on working at something you didn’t really wanna do forever cause you didn’t have any other ideas? If you answered YES […]

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Why Personal Trainer Certs are a Total Waste Of Money?

  ****** Warning ********   ……..just in case shit gets “ranty”   AND   there’s a possibility   i’ve some bad news   …..YOU …..could be wasting   a SHIT TON   of money …..IF   ………you’re thinking about becoming a Personal Trainer   and you’re trying to buy a ……”cert“   because those certs are a […]

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5 Keys to starting your own Personal Training Business

becoming a personal trainer

I was back home for a few days recently and I got this question a lot…. “what are the first things you would focus on if you were starting a new personal training business all over again….? It was a great question so I thought about it a bit and then came back with this answer. […]

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