Fast-track Personal Trainer Plus (Full-time)
EQF Level 3 & Level 4
Register of Exercise Professionals (REPs) Ireland, European Health & Fitness Association (EHFA).
Brookfield Terrace, Blackrock.
Full time: 6 weeks, Mon – Fri.
Minimum attendance required in order to undertake the final assessment is 70%.
Price on application
No existing qualification required
- Anatomy, Physiology and Functional Kinesiology
Health Nutrition & Performance Nutrition
- Anatomy & Physiology
- Principles of Training
- Client interview, assessment & health screening techniques
- Nutrition, Health & Wellness
- Advanced Training Methods & Program Design
- Strength & Conditioning Methods
- Postural Analysis and Correction
- Advanced Functional Kinesiology
- Functional Movement Screening
- Self myofascial release techniques
- Coaching skills and programming for goals
- Resistance and Flexibility Training
- Injury Prevention