strength training Archives - Elite

strength training Tag

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Everyday we hear reason’s stopping people from taking a leap of faith doing a personal trainer course getting into the industry and changing their lives forever.   Now we are NOT saying that taking a personal training course works like a magic bullet. Of course it doesn’t. There isn’t any course on earth that guarantees you get a job. OR success. Including going to university and getting a degree. Not a single university will make a crazy claim that a degree will guarantee a job. It guarantees education. What you doRead More
K Hegarty podcast
Today’s episode is with Kieran Hegarty, a strength training coach for EverStrength Training, which you can find out more about him on social media, as well as in the links found below. Kieran Hegarty’s Back Story So what’s his story? How did he get into strength Training? As a teen, he had a huge interest in mixed martial arts but a back injury forced him to take a back seat from that and toward lifting weights to help him take control of the pain instead of letting it control him. AndRead More